When it comes to getting it on, you've probably established a few tried-and-true routines. But a healthy sex life means experimenting every now and then — not just with a partner, but during masturbation, too. This will not only increase eroticism, but can help make your orgasms more powerful. So what can you do to spice up your next solo sex session? We reached out to sex experts and combed some of MensHealth.

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10 different but equally enjoyable kinds of masturbation sessions



How To Masturbate For Men - Best Masturbation Tips And Techniques
Products featured are independently selected by our editorial team and we may earn a commission from purchases made from our links; the retailer may also receive certain auditable data for accounting purposes. According to MasturbationMonth. Surgeon General Joycelyn Elders, who was forced to resign after promoting masturbation as an alternative to risky sexual behaviors in a speech before the UN. Masturbation Month is now a chance for both brands and wellness experts to increase awareness around self-pleasure, both in terms of products to use, and the benefits of masturbating. According to them, the taboos of touching yourself are no longer valid, with both new research and anecdotal evidence suggesting that regular masturbation can actually help ease stress, boost energy levels and increase feelings of self-worth and self-confidence. Here, four sexual wellness experts tell Rolling Stone about the benefits of masturbation, the best ways to do it and why being quarantined is the best time to lend yourself a helping hand. If you grew up religiously, there was probably very little talk about masturbation as a healthy, life-benefiting activity.


8 Masturbation Positions That Deserve Your Attention
Most men learn to masturbate quickly and quietly, as testosterone-loaded adolescents worried about parents or siblings walking in and disturbing their personal time. And those secretive, fast-and-furious habits can spill into adulthood, says Emily Morse, a sex expert and host of the popular podcast Sex with Emily. Now that we're all stuck at home self-isolating, many of us have all the time in the world to masturbate. A childhood dream come true! There's no rush to get it done as quickly as possible: After all, we can only vacuum the apartment so many times a day.



Every guy should take his health into his own hands, literally. Male masturbation jokes always get laughs in buddy movies and comedy routines. But a new study actually has something serious to say about the typical dude's favorite shower activity: Masturbating frequently could significantly reduce a man's risk of prostate cancer. What qualifies as frequently?